Stop Losing Yourself

You’re not too much

You’re not crazy

You’re not a failure

You’re not “bad”

And your needs are valid

If any of these made you feel a type of way- let’s talk.

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Why This Matters

I believe women deserve the chance to become who they really are inside and have the relationship of their dreams. But the reason why so many give up is because they don’t have the proper tools to work with the subconscious mind. Think of it like the “programming” on a tech device- the devices will run according to their programming. As for our brains- the programming is our childhood upbringing, environments, trauma, etc. So, if any of these “programs” happen to be negative, then it’s highly likely that we have some sh*tty patterns and/or people in our lives.

A woman sitting on a wooden bench by a large window holding a cup, with a quote overlayed that reads, 'The drive to avoid pain is often stronger than the pursuit of pleasure.'

From “Dopamine Nation” by Dr. Anna Lembke

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